Sabtu, 11 Mei 2013

File 1: Between MYTHS and FACT

Myth: Alcohol is good for the heart.

FACT: Alcohol has empty calories, which get converted into fat. Ethyl alcohol in alcoholic drinks is known to increase blood pressure and weaken heart muscles. Red wine in studies has been shown to increase HDL2, the subfraction of good cholestrol..
*but Muslims, we cannot drinks alcohol, HARAM*

*sources: 5 Steps to Manage Obesity/Dr. Anjali Arora* SpaSauna
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